Homecooked Food For My Little Boy & Hubby Thursday, April 24, 2014. If using fresh Chinese Yam, peeled and cut slantwise, soak in water until required. 2. 2. Nonetheless, it will still be gone when boil it in the soup. Blanch duck and chicken pieces in a pot of boiling water for 1 minute. Visit our website for Asian vegetable seed and cast iron wok https://asiangarden2table.com One of the healthiest 4. Nourishes the spleen and stomach, and improves the functions of the lungs and kidneys. 1) Bring a pot of water to a boil over high heat. it is highle atmospheric with the smell of incense burning and the monks walking around. It seems easy enough to use this fresh Chinese herb for soups and after exploring a few food blogs, I decided to give it a shot. Come join me on My Wok Life FaceBook, Instagram & Twitter. Dec 4, 2015 - Huai shan(淮山) or shan yao (山药) (Chinese yam - English), is a type of vegetable which is neutral and sweet in nature. 200g fresh Huai Shan, peeled, thinly sliced, and blanched It’s simple and easy to prepare! At the rate of goes, it wont be long before we become feverish just by walking into the sun. I love food. Place duck, chicken, herbs and mushrooms in a tureen. 4) Add salt to season and turn off the heat. So if you fill in 1/2 cup coconut water, top up with 1/4 cup water to dilute the liquid. Fresh sweet corn – 1 ear, chopped into 5-6 thick slices. I am not the expert of it. This soup nourishes the body; it is especially effective for indigestion and bloating. You probably can’t recognise the fresh Huai Shan Its appearance looks different from the dried one which has already been thinly slices and harden before placing up the store rack for sale. Place the soup bag of ingredients together with corn cobs into the 3.5L water in a deep soup pot and bring to a boil. Chinese yam soup with different meats and other Chinese herbs can improve digestion, helps reduce inflammation and regulate blood sugar. 1. Chinese yam is sold in 2 forms: dried and fresh. Fresh corn, monkey-head mushroom, carrot, dried orange peel. Chinese ABC Soup with Fresh Chinese Yam Root (Huai Shan) and Dried Anchovies Read More » April 15, 2009 2 Comments Fresh Chinese Yam Root (Huai Shan) Soup with Corn Read More » March 18, 2009 1 Comment “Fantastic 4” Chicken Soup in Coconut Read More » February 18, 2009 8 Comments Papaya and Snow Fungus Soup With Pork Ribs Read More » January 4, 2009 1 Comment … Huai Shan is actually very gd for the digestive system! The pork ribs and corn are tender and still has its natural sweetness. I think I’ve made a mistake previously to assume Burdock root (牛蒡) = Chinese Yam (Huai Shan 淮山). Saved from mywoklife.com. Cover pot with lid. Boil for 30 minutes. Bring to a boil, then reduce heat and simmer the soup over low heat for about 2 hours. Bring all ingredients to a boil again. Corn and Carrot Soup (with Chinese Yam aka Huai Shan 淮山) 1. Although I have seen them plenty of times at the wet market, it is still my very first attempt cooking the fresh variety. Bring the pot of water (1.5 litres) to boil, add in the pork ribs, winter melon, huai shan, carrot, corn and red dates to boil for about 5 minutes. I want my loved ones to enjoy healthy home-cooked meals. Hello! Transfer the pork back to the clean pot. Taste will not be affected. The Chinese yam or better known as Huai Shan is often used in the preparation of tonic or herbal soups and remedies. Chinese Yam Root/ Huai Shan(淮山) Huai Shan (淮山), also known as Shan Yao (山药) or the Nagaimo, is a root vegetable belonging to the Yam family. the only problem is that quite often, half of china is there too. The taste of this soup is good. Source: moon503 1 Local free range chicken (Kampung chicken, mine was 650gm dressed weight) 1 ft long fresh Chinese Yam (Huai Shan) 1 sprig of spring onion 3 slices of ginger 1 Tbsp Shao Xing wine 1 Tbsp goji berries/wolf berries 2L water (approximately 8 bowls) 1. Ingredients. Serve. Serve hot. 4. the only problem is that quite often, half of china is there too. This soup is very light, good for the warm weather now. Stomach Nourishing Soup. Half chicken – skinned, chopped into bite-size and blanched in hot water for a few minutes, Huai Shan – 1/2 stick, peeled, sliced into 0.5 cm thickness, soak in water to remove stickiness if preferred, Fresh sweet corn – 1 ear, chopped into 5-6 thick slices, Carrot – 2 sticks, peeled and chopped into chunks (I often include carrots in my recipes as Yang LOVES carrots.). Rinse all herbs. I have added some dried Huai Shan [淮山] pieces which can be replaced with fresh Chinese Yam [鲜淮山]. 2. What I am sure, is they are having rich health properties which are so well-utilised by both Western and Chinese herbalists. Cut it into big chunks. Maybe some red dates and wolf berries would improve the taste. 2. Burdock Root or Chinese Yam Root (Huai Shan)? Tie up the soup bag. You will find it wet and excessively slimy. Mount Huashan: Great 2 Day Hike - See 1,271 traveler reviews, 1,707 candid photos, and great deals for Huayin, China, at Tripadvisor. Category: Soup. Dried Chinese yam is known as 淮山 (huai shan) while the fresh version is known as 山药 (shan yao). Burdock root has been used for purifying blood stream, and to neutralize and eliminate poisons in the system. Home > Chinese Herbs > Chinese Yam Soup. Some claimed that consumption of burdock root aids the treatment of gastrointestinal conditions, stimulates the digestive organs and also treats skin problems. Mild natural sweetness yields from red dates and fresh sweet corn, the fresh Huai Shan does not create much taste here. When all ingredients are cooked till tender, heat off. Its texture is a little reminiscent of cooked lotus seed when chewing it, despite the total difference in term of appearance of these two substances. Helps lower blood sugar, improve appetite and memory. 2. 2. To relieve chronic cough too. Blanched the pork ribs in boiling water for about 30 seconds, rinse and set aside. it is best to climb at night, it is quieter, cooler and you can watch the sunrise in the morning It is comforting to enjoy a hot, flavourful and healthy soup during cold weather. Hua Shan. 200g of lean pork ribs, blanched My name is PatriCa(雪冰). Chinese Yam Chicken Soup. Thereafter, reduce the heat and simmer the soup on for at least 40 minutes. Huai Shan Black Chicken Soup. Reduce heat to low fire, and simmer for 30 – 40 minutes. Stir-fried Cabbage with bottled Teatree Mushrooms. 1 ear of fresh corn, cob broken into half Feel free to comment, PM or email me at mywoklife@gmail.com. As mentioned in this site, Chinese yam is Bring water to boiling, add in spare ribs, huai san, yuk zhu, carrot and red dates. Ingredients : (serves 3-4) 1 pc Fish Maw (Fried) 1 pc Sweet Corn - chopped into small pieces Cut chicken into small pieces. Add 3 bowls of water into the pot with the pork slices and the ingredients. Repeat the same procedure for the fresh huai shan and set aside. Good info. Even if it doesn’t, it is still a good bowl of nutritious soup for the family. 6 – 8 pieces of seedless red dates Wash red dates & Yu Zhu before use. Whatever you called it, this is a very good natural food you should be taking regularly, in normal circumstances. The weather has been erratic lately with temperatures ranging into the mid 30s. So I thought I would make this delicious chinese yam soup to counter the heatwave. 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